You don’t have to be a bodybuilder to lift someone safely.
Join us on Tuesday, February 7th from 3:30 pm to 5:00 pm to learn simple techniques to safely move someone into and out of a car, chair, bed, or bathtub without hurting them or yourself.
Taught by the fabulous Chris Espedal (our longtime trainer extraordinaire), this class is for caregivers of all skill levels.
The Safe Lifting & Transferring class will be held at our new Connecting Point office at 208 Sutton Way in Grass Valley.
This class is free and open to all. Call 211 to register (dial 2-1-1 or 877-847-0499). Click here for a full list of our upcoming classes for IHSS consumers and providers. We also offer free classes for the public.