Download our current class schedule (PDF).
Live Online Classes
Hosted by a live instructor via Zoom, these group classes help you connect with others who will support you in your journey to living a healthy, independent life.
Pre-Recorded Classes
Check out these great pre-recorded health classes made in partnership with our friends at the Nevada County Public Health Department.
From our Partners
Go deeper with these classes from our partner organizations.
Nevada County Public Health
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Mindful Moments for Kids: Calming Tools for Kids from Nevada County Public Health
Peachy Oatmeal – Kids Get Cooking from Nevada County Public Health
Make Your Own Smoothie – Three Ingredient Recipe from Nevada County Public Health
Banana Oatmeal Breakfast Cookies – Three Ingredient Recipe from Nevada County Public Health
Inner Safety Week Friday: Freedom
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