Learn

New skills. New challenges. New connections.

There is always more to know.

Connecting Point offers different ways of learning and growing, whether through our Caregiver Training classes, our CalWORKs employment skills program, or our 211 information and assistance service.

Upcoming Classes

Food & Mood: Stress Reduction Through Nutrition and Yoga

Tired? Overwhelmed? Stretching your body and improving your diet can relax your mind, give you energy, and help you feel happier with life.

Learn how food and yoga can help with:
Anxiety
Sleep
Energy

Wear workout clothes and prepare to enjoy food tastings!
Classes are free. Taught by Jen Rhi Winders, MSW and yoga instructor.
Sponsored by the Nevada County Public Health Department’s Nutrition Education & Obesity Prevention Program.

Eventbrite - Food & Mood: Stress Reduction Through Nutrition and Yoga