Connecting Point is partnering with Dignity Health to offer a free six-week Diabetes Self-Management workshop. The Diabetes Empowerment Education Program (DEEP) focuses on how diabetes impacts your quality of life and encourages lifestyle changes to help you better manage your diabetes.
Learn about self-care and symptom management and how to make choices that lead to better health. The workshop includes an overview of associated illnesses and prevention of symptoms such as high blood pressure, circulatory challenges, kidney issues, depression, foot care, and dental care.
The workshop will be held at the Connecting Point office on Thursdays from 10:00 am to 12:00 pm, July 13th through August 17th. Classes are free and open to adults with diabetes or pre-diabetes and their caregivers. Call 211 (or 877-847-0499) to register.
Check out the flyer for more information.