Six-week class: Thursdays, February 15th through March 22nd
Learn about self-care and symptom management and how to make choices that lead to better health. This interactive workshop includes hands-on activities, demonstrations, role play, and games in a fun and supportive environment.
Week 1: Understanding the Human Body
Week 2: Risk Factors
Week 3: Self-Monitoring
Week 4: Exercise
Week 5: Health Management through Meal Planning
Week 6: Living with Diabetes- Medications, Mobilizing Friends & Family
Instructor: Lisa Dorman
Do I need to attend all six sessions?
Yes, the program is designed to build upon lessons from the previous classes.
What are my transportation/parking options for getting to and from the event?
Connecting Point is accessible by car or by bus.
There is a covered bus stop on Sutton Way with a paved path leading right up to the front door. Take Gold Country Stage Route 4 to the Glenbrook Shopping Center. Let the driver know you are headed to the Laura Wilcox Building. The bus stops at approximately 10 after the hour (eg. 2:10, 3:10, 4:10). Call 211 for help planning your trip.